Pål Helland Stats, Goals, Appearances and Cards

Career stats

An overview of Pål Helland's career. Domestic league is shown, more detailed statistics can be see when a specific competition has been selected.

Domestic League seasons
All competitions

General
Discipline
Defending
Errors
Disruption
Passing
Creation
Attacking
Decisive

Lillestrøm		Apps					Tackles A/W P90	Aerials A/W P90	Duels Att/ Won P90	Clear P90	Err chance	Err goal	Touches P90	Intercept P90	Recov P90	Last Man P90	Passes P90	Pass Comp %	Final Third P90	Long balls P90	Poss lost P90	Offside P90	Decisive	First	Equaliser	BIG Chances	Pen	Shots P90	Target P90	Blocked P90	In box P90	Dribbles P90	Crosses P90			Fouls P90	Fouled P90	MoM	AVG Rating
2022/23	UEFA Europa Conference League	-	132	0	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
2022/23	NM Cupen NMC	2	109	1	-	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2022	Eliteserien NTL	2(12)	345	2	2	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-
SEASON 2022/23 OVERALL		4(14)	586	3	2	3	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
2021/22	NM Cupen NMC	2	111	2	-	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2021	Eliteserien NTL	4(10)	341	1	1	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-
SEASON 2021/22 OVERALL		6(10)	452	3	1	2	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Rosenborg		Apps						Tackles A/W P90	Aerials A/W P90	Duels Att/ Won P90	Clear P90	Err chance	Err goal	Touches P90	Intercept P90	Recov P90	Last Man P90	Passes P90	Pass Comp %	Final Third P90	Long balls P90	Poss lost P90	Offside P90	Decisive	First	Equaliser	BIG Chances	Pen	Shots P90	Target P90	Blocked P90	In box P90	Dribbles P90	Crosses P90			Fouls P90	Fouled P90	MoM	AVG Rating
2020/21	UEFA Europa League UEL	0(1)	25	0	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2020	Eliteserien NTL	13(6)	1118	2	4	4	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	-	-	-	-	-
SEASON 2020/21 OVERALL		13(7)	1143	2	4	4	0	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
2019/20	UEFA Europa League UEL	1(2)	96	1	-	1	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
2019/20	UEFA Champions League UCL	1(5)	171	2	1	1	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
2019	NM Cupen NMC	2	139	0	-	0	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	1	-	-	-	-
2019	Eliteserien NTL	9(10)	974	3	5	4	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	-	-	-	-	-
SEASON 2019/20 OVERALL		13(17)	1380	6	6	6	1	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
2018/19	UEFA Europa League UEL	0(3)	74	0	-	1	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
2018/19	UEFA Champions League UCL	3	220	0	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2018	NM Cupen NMC	2(2)	205	0	-	1	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
2018	Eliteserien NTL	19(1)	1467	5	1	1	0	-	-	-	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
SEASON 2018/19 OVERALL		24(6)	1966	5	1	3	0	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	Warning: Division by zero in /var/www/vhosts/footballcritic.com/httpdocs/includes_people/career_stats.php on line 1024 inf	-	-	-	-	-
2017/18	UEFA Europa League UEL	1(2)	97	1	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2017/18	UEFA Champions League UCL	1(1)	59	0	-	1	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
2017	NM Cupen NMC	3	188	1	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2017	Eliteserien NTL	21(1)	1581	6	8	1	0	0.9/0.7	0.7/0.3	8.3/3.5	0.3	1	0	47.3	0.3	2.9	-	22.2	69%	13.0	3.2	18.9	0.6	3	5	0	5	0	3.5	1.1	0.7	4.0	0.9	9.7	1	-	1.3	1.4	0	6.5
SEASON 2017/18 OVERALL		26(4)	1925	8	8	2	0	0.9/0.7	0.7/0.3	8.3/3.5	0.3	0	0	47.3	0.3	2.9	-	22.2	69%	13.0	3.2	18.9	0.6	3.0	5.0	-	5	-	3.5	1.1	0.7	4.0	0.9	9.7	1.0	-	1.3	1.4	-	6.5
2016/17	UEFA Champions League UCL	4	351	1	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2016/17	UEFA Europa League UEL	2	114	0	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2016	NM Cupen NMC	3(1)	309	4	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
2016	Eliteserien NTL	16(4)	1503	4	5	3	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-	-	-	-	-
SEASON 2016/17 OVERALL		25(5)	2277	9	5	3	0	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
2015/16	UEFA Europa League UEL	11	840	4	2	2	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-
2015	Eliteserien NTL	18(3)	1500	13	7	2	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	1	-	-	-	-
SEASON 2015/16 OVERALL		29(3)	2340	17	9	4	1	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
2014/15	UEFA Europa League UEL	4	287	2	-	0	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	-	-	-	-	-
SEASON 2014/15 OVERALL		4	287	2	0	0	0	-/-	-/-	-/-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Season	Team	Competition	Apps	Apps
2022	Lillestrøm LIL	Eliteserien	2(12)	2	2	2	0
2021	Lillestrøm LIL	Eliteserien	4(10)	1	1	2	0
2020	Rosenborg RBK	Eliteserien	13(6)	2	4	4	0
2019	Rosenborg RBK	Eliteserien	9(10)	3	5	4	0
2018	Rosenborg RBK	Eliteserien	19(1)	5	1	1	0
2017	Rosenborg RBK	Eliteserien	21(1)	6	8	1	0
2016	Rosenborg RBK	Eliteserien	16(4)	4	5	3	0
2015	Rosenborg RBK	Eliteserien	18(3)	13	-	2	1